Personal One-on-One Coaching

JUST YOU, YOUR COACH AND YOUR GOALSs.
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PERSONAL COACHING

What’s personal coaching all about?


While our clients rave about our small group format giving you a high level of individual attention and close knit group dynamics, Personal coaching is solely and completely about you.  This means that you get your coaches complete and utter attention focusing on your goals and your personal game for the entire session.


Who is best suited for Personal Coaching?


In a nut shell, everybody can benefit from Personal Coaching.  Some people prefer to train all the time one on one with a coach.  Others use it as a supplement to their group classes.  Finally, we do get other clients from other gyms wanting to supplement their training with us.  We don’t profess that we can meet everyone’s goals, as some peoples objectives are not within our ethos.  Also at times we feel that we are not the best facility to meet their needs and rather than taking peoples money and not delivering, we would rather tell you up front or refer you to someone else.


So what sort of things can be done in these sessions?


Our current private clients goals include; taking their game from the ground level and working each session through a progression and game plan, supplementing existing training, as well as personal training fitness work that is more engaging than working out in a gym.


Depending on the client, and how regularly the sessions are, the sessions will either be working on progressing their game and abilities or be detailed coaching and problem solving for the client to work over time in their existing training.



Contact us today to find our more information.